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How to Actually Improve Focus in a World Full of Distraction
By Mind & Muscle Academy. Podcast nº1; 05/05/2025.
Mind & Muscle Academy Podcast
If you're someone who’s balancing academics and athletics, striving to push yourself both mentally and physically, then you’re in the right place. This podcast is all about giving you the tools, strategies, and mindset to perform at your best - whether that’s in the classroom, on the field, or in life.
If you're someone who’s balancing academics and athletics, striving to push yourself both mentally and physically, then you’re in the right place. This podcast is all about giving you the tools, strategies, and mindset to perform at your best - whether that’s in the classroom, on the field, or in life.
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Mind & Muscle Academy
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